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Judy, Your story is an indictment of our medical system. If one of those doctors had given you a B12 test earlier on, think of the misery and ill health you might have been spared. And all that expense spared as well.

It’s probable you’re still not getting optimal treatment. In some people, the serum can show an adequate level of B12, but the CNS can still be grossly deficient in B12. Your symptoms suggest you have subacute combined degeneration (SCD). Nasal sprays are not an adequate treatment for SCD.

Freddd (see his prior posts) has made a remarkable recovery from his SCD based on a protocol of his own devising. It’s a very long road, but you too might be able to experience some recovery. Greg’s company, Mentor Consulting, makes a transdermal product called Red B12, that I think is a much better treatment for B12 deficiency diseases. He gave his email previously: . Some people have had a recovery previously thought impossible via rigorous application of Red B12. It is possible to replete your CNS B12, and sometimes seemingly permanent nerve damage can be reversed.

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Hi Judyj, Thank you for sharing your remarkable story with the group. As Lynn has said it is a remarkable indictment of the general medical system. Every time I read a story like this I am amazed that vitamin B12 deficiency was missed for so long, particularly considering your neuronal symptoms. As Lynn has said it is such an easy thing to at least try early on and the test for deficiency is so cheap and easy. I am sure that you are now well and truly around the literature on VB12 deficiency. I have attempted to add some more information on my web-site . My reading of the literature suggests that it may take months or even years to reverse the neuronal damage, during this time it is essential that you keep your levels up. Once the damage has been done to the neurones, they can recover, but it is very slow. The lipids and myelin basic protein have a very slow turnover time, so these have to be gradually replaced for you to get normal function. In this regard Freddd’s story is relevant as by persisting he gradually got better. Many studies in the literature appear to not take this slow turn over into consideration and finish too early. As Lynn has also eluded to it is important to get the levels in the CNS up again and several studies have shown that this does not happen with either high dose oral or with sprays or sublinguals, or if it does it is very, very slow, which may explain why it took Freddd so long. It is for this reason that we designed the transdermal product that Lynn eluded to. Apart from the treatment, one of the most important things to also identify is why you became deficient, as this also has a massive implication later on. Evidence suggests that if you are severely vitamin B12 deficient you also have trouble with intestinal absorption of most of your water soluble vitamins, so it would be useful for you to have your levels of these checked. So be patient, you are on a long road, but at least you have turned the corner. You will find that this group is very supportive if you have further questions.

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Return True if string starts with the prefix , otherwise return False . prefix can also be a tuple of prefixes to look for. With optional start , test string beginning at that position. With optional end , stop comparing string at that position.

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The outermost leading and trailing chars argument values are stripped from the string. Characters are removed from the leading end until reaching a string character that is not contained in the set of characters in chars . A similar action takes place on the trailing end. For example:


Return a copy of the string with uppercase characters converted to lowercase and vice versa. Note that it is not necessarily true that s.swapcase().swapcase() == s .

Return a titlecased version of the string where words start with an uppercase character and the remaining characters are lowercase.


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You can use str.maketrans() to create a translation map from character-to-character mappings in different formats.

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Ted Howard and Tyler Norris

Healthcare’s role in creating healthy communities through increasing access to quality care, research, and grantmaking is being complemented by a higher impact approach; hospitals and integrated health systems are increasingly stepping outside of their walls to address the social, economic, and environmental conditions that contribute to poor health outcomes, shortened lives, and higher costs in the first place.

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Jessica Bonanno, Steve Dubb, and Ted Howard

Our newest report, prepared in partnership with New Orleans based DMM Associates on behalf of the New Orleans Business Alliance (NOLABA), outlines procurement practices and supply chain needs of New Orleans healthcare institutions and the capacity local business to fulfill those needs. The report provides recommendations on how to leverage New Orleans’ hospitals’ $1.5 billion in procurement spending to promote greater local procurement and economic inclusion in a city where only 48 percent of African American adult males are in the formal labor force. This report is based on interviews with nearly 50 representatives from area hospitals, additional anchor buyers, technical assistance organizations, small businesses, and other public stakeholders.

Read more about Healthcare Small Business Gap Analysis ...

With the encouragement of ICARE (The Interfaith Coalition for Action, Reconciliation and Empowerment), the City of Jacksonville invited The Democracy Collaborative to organize an exploratory conversation around community wealth building as a means of addressing local poverty and economic marginalization . Read more about Highlights from the 2014 Jacksonville Community Wealth Building Roundtable ...

Steve Dubb, Sarah McKinley and Ted Howard

This study seeks to introduce a framework that can assist anchor institutions in understanding their impact on the community and, in particular, their impact on the welfare of low-income children and families in those communities.

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Farzana Serang, J. Phillip Thompson and Ted Howard

This report from The Democracy Collaborative and the Department of Urban Studies and Planning at MIT focuses on the path-breaking Vision 2010 Program implemented in Cleveland and Northeast Ohio by University Hospitals System. Over a five year period, the initiative targeted more than $1 billion of procurement locally to create jobs, empower minority- and female-owned businesses, and create a “new normal” for responsible, community-focused business practices in the region.

Read more about The Anchor Mission: Leveraging the Power of Anchor Institutions to Build Community Wealth ...
Laurie Larson
Trustee Magazine

Laurie Larson writes the article Trusteee Magazine "Anchoring hospitals in the community." In this article, Larson covers the Healthcare Anchor Network, a project of the Democracy Collaborative:

It’s liberating to write such easy CSS. No more effort spent naming things. Shadow DOM looks like it is finally making its way to full browser support. It's likely to make it into the next release of Firefox while Edge have implementation as a high priority .

This browser support data is from Caniuse , which has more detail. A number indicates that browser supports the feature at that version and up.

# Desktop

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Mobile / Tablet

The property is a way of setting all CSS properties at once—everything from align-content to z-index . What values does it accept? I can’t think of any use case when I’d want all properties to inherit , but that’s an option. Then there’s initial which is more like applying a CSS reset where all the styles are gone. No padding. No margin. The initial value is set per property, regardless of the element it is applied to. The initial value of display is inline , even if you apply it to a div . The font-style of an em tag is normal , as is the font-weight of a strong tag. Link text will be black. You get the idea. (You can find the initial value of any CSS property on .) This does perhaps limit its usefulness, going further than we might like by removing all styles, regardless of context.

Sadly, the most useful value for all is also the least widely implemented: revert . It can remove the styles that you as a developer have applied, while leaving the default user-agent styles intact. We’ve all seen a page of HTML without a stylesheet—black Times New Roman on a white (transparent) background with blue underlined links. If you really want to avoid inheritance, then all: revert has you covered. All divs will be display: block and spans will be inline . All em tags will be italic and strong tags will be bold. Links will be blue and underlined.

This browser support data is from Balmain Woman Knitted Flared Pants Green Size 38 Balmain GMaz76
, which has more detail. A number indicates that browser supports the feature at that version and up.

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Mobile / Tablet

CSS-in-JS is a cry for help. We at Colour Block Wrap Maxi Dress Multi Asos kKPWhWqc
should pay attention to this and address the issues before it gets worse.

— Lea Verou (@LeaVerou) May 24, 2017

The miscellany of rival unstandardized methods for writing CSS-in-JS was an attempt to sidestep these same issues. That approach has gained popularity over the last several years. Some of its proponents have deemed inheritance, the cascade and specificity as fundamentally flawed design decisions of the language. The CSS Working Group at the W3C is responding by improving the power of CSS and the native web platform. It will be interesting to see the outcome…

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